Hi, I’m Sian!

 I’ve had vestibular migraines for 10 years now. I hope some of my blog posts can help you on your journey.

                                                                               

                                                            BLOG

  • Vestibular Migraines – The key steps I took to get better

    Vestibular Migraines – The key steps I took to get better

    It’s been 6 years now since this all started, and I can finally say I am around 95%. I have not had a migraine in 2 months, I am not on medication, and I go out every weekend to socialise and go dancing etc. I STILL have triggers, but it is nowhere near as bad…


  • Vestibular Migraines – Learning to live with the ‘New’ Normal.

    Vestibular Migraines – Learning to live with the ‘New’ Normal.

    I have nearly hit the 6-year mark as a vestibular migraine sufferer. I know many have asked how I got back to ‘normal’ or should I say the NEW normal so here is a link to my Youtube channel for more info but this post is more about how I have to live my life…


  • The Fear Of It Coming Back.Chronic Illnesses & Starting A family.

    The Fear Of It Coming Back.Chronic Illnesses & Starting A family.

    I’ve just hit 40 and it has taken me through an unexpected whirlwind of emotions. The biggest is my biological clock…… the tick, tick ticking. You see, it’s not uncommon for women to have children later in life now, after a career, and getting to where they want to go, they has been a huge…


  • FREE Migraine Book Click here!

    Please click below to download your FREE version of the ‘invisible fight’


  • Vestibular Migraines – Learning to live with the ‘New’ Normal.

    Vestibular Migraines – Learning to live with the ‘New’ Normal.

    I have nearly hit the 6-year mark as a vestibular migraine sufferer. I know many have asked how I got back to ‘normal’ or should I say the NEW normal so here is a link to my Youtube channel for more info but this post is more about how I have to live my life…


  • Vestibular Migraines – 4-year update!

    Vestibular Migraines – 4-year update!

    Neue Mechaniken im Online-Casino ausprobieren
    Vestibular migraines before and after….. Miracle cure? There is NO cure but I’m back to 95%! It’s been a complete mission with some big ups and downs but here is an idea of where I was 4 years ago. ⭐ I couldn’t walk properly for 2 years, the ground felt like it dropped beneath my feet…


  • My Vestibular Migraine Triggers

    My Vestibular Migraine Triggers

    I just prepared my migraine calendar for my neurologist in March. So after 4 years of not being able to work full time, I finally went back to a full-time role in September 2019 working as a learning support worker for a girl with special needs and also as a full time teaching assistant. I…


  • Vestibular Migraines – The key steps I took to get better

    Vestibular Migraines – The key steps I took to get better

    It’s been 6 years now since this all started, and I can finally say I am around 95%. I have not had a migraine in 2 months, I am not on medication, and I go out every weekend to socialise and go dancing etc. I STILL have triggers, but it is nowhere near as bad…


  • Vestibular Migraines – Signs I was Getting Better

    Vestibular Migraines – Signs I was Getting Better

    Hello all, so I covered how I was starting to get better after suffering from chronic vestibular migraines for nearly 3 years but I didn’t cover HOW I knew I was getting better and had quite a few questions on it so here we go! As you know with this illness, you are constantly taking…


  • How I Recovered From Vestibular Migraines

    How I Recovered From Vestibular Migraines

    I’ve suffered from vestibular migraines for nearly 3 years now, and although I did have migraines when I was a teen I never had them as severely!  When I say ‘recovered’ I will always have a sensitive migraine brain and have issues when over using my laptop but I mean recovery as in nearly got…


  • Never Have A Social Media Spelling Mistake Again With This FREE Tool!

    Never Have A Social Media Spelling Mistake Again With This FREE Tool!

    I have issues with my vision at the best of time as I suffer from vestibular migraines and because my symptoms effect me on a daily basis, at times it’s hard to see properly, let alone put together a constructive sentence and to think clearly! And that’s why I LOVE Grammarly! Grammarly automatically detects grammar,…


  • My Experience With Under Eye Fillers

    My Experience With Under Eye Fillers

    I must admit, in the past I was always rather judgemental to people that had any kind of cosmetic surgery. Maybe because most of the results had been over inflated lips or frozen faces.  So I would never have thought in a million years I would EVER have anything done, that was until I got sick…


  • The Top 3 Vestibular Migraine Triggers

    The Top 3 Vestibular Migraine Triggers

    This post has been created with doctors in mind….. I’ve been suffering from vestibular migraines for the past 19 months. We believe in my case it’s a genetic condition, as my mum has also been suffering from dizziness and migraines for the last 35 years. My treatment is currently Candesartan, to lower my blood pressure…


  • Learning Acceptance With A Chronic Illness

    Learning Acceptance With A Chronic Illness

    I’ve had a chronic vestibular condition for the last 17 months which led me to giving up my career, university degree and in general my Independence. It’s believed I have possible permanent damage to my inner ear and vestibular migraines meaning my vision is effected on a daily basis, and I frequently get hit with…


  • Labyrinthitus or Vestibular Migraines?

    Labyrinthitus or Vestibular Migraines?

    Considering I have been diagnosed with Labyrinthitus for well over a year which in fact, turned out to be vestibular migraines, sometimes it really is almost impossible to differentiate between the two. 16 months ago, after an extremely stressful period at work, I caught a virus which doctors believed was Labyrinthitus. It was only when…


  • Vestibular Migraines – And The 6 Things I Couldn’t Live Without

    Vestibular Migraines – And The 6 Things I Couldn’t Live Without

    I’m 15 months into living with chronic vestibular migraines and god how my life has turned around. Daily symptoms usually include; Insomnia Anxiety Brain Fog Exhaustion Weak legs Dizziness Rather than a moaning session, below are the 6 things that I couldn’t live without. Although not a cure, I’ve tried to seek out where possible…


  • Living With Vestibular Migraines

    Living With Vestibular Migraines

    I’ve been living with vestibular migraines for 15 months now. The main symptoms being the 24/7 dizziness, exhaustion, insomnia and anxiety. I have tried nearly every form of medication, epilepsy drugs, nortriptyline, stemetil, toporimate, amitriptyline, propranolol the list is endless. I seem to be very sensitive to meds so for most of them I couldnt…


Hi, I’m Sian!

 I’ve had vestibular migraines for 10 years now. I hope some of my blog posts can help you on your journey.

                                                                               

                                                            BLOG

  • Vestibular Migraines – The key steps I took to get better

    Vestibular Migraines – The key steps I took to get better

    It’s been 6 years now since this all started, and I can finally say I am around 95%. I have not had a migraine in 2 months, I am not on medication, and I go out every weekend to socialise and go dancing etc. I STILL have triggers, but it is nowhere near as bad…


  • Vestibular Migraines – Learning to live with the ‘New’ Normal.

    Vestibular Migraines – Learning to live with the ‘New’ Normal.

    I have nearly hit the 6-year mark as a vestibular migraine sufferer. I know many have asked how I got back to ‘normal’ or should I say the NEW normal so here is a link to my Youtube channel for more info but this post is more about how I have to live my life…


  • The Fear Of It Coming Back.Chronic Illnesses & Starting A family.

    The Fear Of It Coming Back.Chronic Illnesses & Starting A family.

    I’ve just hit 40 and it has taken me through an unexpected whirlwind of emotions. The biggest is my biological clock…… the tick, tick ticking. You see, it’s not uncommon for women to have children later in life now, after a career, and getting to where they want to go, they has been a huge…


  • FREE Migraine Book Click here!

    Please click below to download your FREE version of the ‘invisible fight’


  • Vestibular Migraines – Learning to live with the ‘New’ Normal.

    Vestibular Migraines – Learning to live with the ‘New’ Normal.

    I have nearly hit the 6-year mark as a vestibular migraine sufferer. I know many have asked how I got back to ‘normal’ or should I say the NEW normal so here is a link to my Youtube channel for more info but this post is more about how I have to live my life…


  • Vestibular Migraines – 4-year update!

    Vestibular Migraines – 4-year update!

    Vestibular migraines before and after….. Miracle cure? There is NO cure but I’m back to 95%! It’s been a complete mission with some big ups and downs but here is an idea of where I was 4 years ago. ⭐ I couldn’t walk properly for 2 years, the ground felt like it dropped beneath my feet…


  • My Vestibular Migraine Triggers

    My Vestibular Migraine Triggers

    I just prepared my migraine calendar for my neurologist in March. So after 4 years of not being able to work full time, I finally went back to a full-time role in September 2019 working as a learning support worker for a girl with special needs and also as a full time teaching assistant. I…


  • Vestibular Migraines – The key steps I took to get better

    Vestibular Migraines – The key steps I took to get better

    It’s been 6 years now since this all started, and I can finally say I am around 95%. I have not had a migraine in 2 months, I am not on medication, and I go out every weekend to socialise and go dancing etc. I STILL have triggers, but it is nowhere near as bad…


  • Vestibular Migraines – Signs I was Getting Better

    Vestibular Migraines – Signs I was Getting Better

    Hello all, so I covered how I was starting to get better after suffering from chronic vestibular migraines for nearly 3 years but I didn’t cover HOW I knew I was getting better and had quite a few questions on it so here we go! As you know with this illness, you are constantly taking…


  • How I Recovered From Vestibular Migraines

    How I Recovered From Vestibular Migraines

    I’ve suffered from vestibular migraines for nearly 3 years now, and although I did have migraines when I was a teen I never had them as severely!  When I say ‘recovered’ I will always have a sensitive migraine brain and have issues when over using my laptop but I mean recovery as in nearly got…


  • Never Have A Social Media Spelling Mistake Again With This FREE Tool!

    Never Have A Social Media Spelling Mistake Again With This FREE Tool!

    I have issues with my vision at the best of time as I suffer from vestibular migraines and because my symptoms effect me on a daily basis, at times it’s hard to see properly, let alone put together a constructive sentence and to think clearly! And that’s why I LOVE Grammarly! Grammarly automatically detects grammar,…


  • My Experience With Under Eye Fillers

    My Experience With Under Eye Fillers

    I must admit, in the past I was always rather judgemental to people that had any kind of cosmetic surgery. Maybe because most of the results had been over inflated lips or frozen faces.  So I would never have thought in a million years I would EVER have anything done, that was until I got sick…


  • The Top 3 Vestibular Migraine Triggers

    The Top 3 Vestibular Migraine Triggers

    This post has been created with doctors in mind….. I’ve been suffering from vestibular migraines for the past 19 months. We believe in my case it’s a genetic condition, as my mum has also been suffering from dizziness and migraines for the last 35 years. My treatment is currently Candesartan, to lower my blood pressure…


  • Learning Acceptance With A Chronic Illness

    Learning Acceptance With A Chronic Illness

    I’ve had a chronic vestibular condition for the last 17 months which led me to giving up my career, university degree and in general my Independence. It’s believed I have possible permanent damage to my inner ear and vestibular migraines meaning my vision is effected on a daily basis, and I frequently get hit with…


  • Labyrinthitus or Vestibular Migraines?

    Labyrinthitus or Vestibular Migraines?

    Considering I have been diagnosed with Labyrinthitus for well over a year which in fact, turned out to be vestibular migraines, sometimes it really is almost impossible to differentiate between the two. 16 months ago, after an extremely stressful period at work, I caught a virus which doctors believed was Labyrinthitus. It was only when…


  • Vestibular Migraines – And The 6 Things I Couldn’t Live Without

    Vestibular Migraines – And The 6 Things I Couldn’t Live Without

    I’m 15 months into living with chronic vestibular migraines and god how my life has turned around. Daily symptoms usually include; Insomnia Anxiety Brain Fog Exhaustion Weak legs Dizziness Rather than a moaning session, below are the 6 things that I couldn’t live without. Although not a cure, I’ve tried to seek out where possible…


  • Living With Vestibular Migraines

    Living With Vestibular Migraines

    I’ve been living with vestibular migraines for 15 months now. The main symptoms being the 24/7 dizziness, exhaustion, insomnia and anxiety. I have tried nearly every form of medication, epilepsy drugs, nortriptyline, stemetil, toporimate, amitriptyline, propranolol the list is endless. I seem to be very sensitive to meds so for most of them I couldnt…